Living Your Truth + Healing through Fitness with Mark A. Turnipseed

Mark Turnipseed is an author, triathlete, model, coach, person in recovery, and openly gay man.  In this episode, he shares how a need to be honest and vulnerable about his experiences and trauma evolved from blogging to book writing, and how that journey helped him uncover deeper layers of his identity and truth. Listen as we explore what works for keeping  Mark (and me!)  in recovery and living our best lives.

We look at the entrepreneurship side of things, as Mark self-published his book. He shared the pros and cons of doing that as opposed to working with a publisher. He also shared what routines and frameworks helped him juggle all that he does now and remain successful.

To find Mark: https://www.markaturnipseed.com/

https://www.instagram.com/markaturnipseed

To find Rosemary: https://www.yogiscopes.com/

https://www.instagram.com/yogiscopes/